Try Our Blood Sugar Friendly Potatoless Potato Salad 🥗: Low In Carb, Sugar
Indulge guilt-free with our Potato Less Potato Salad! Packed with cauliflower, crunchy celery, zesty pickles, and eggs, it's a blood sugar-friendly delight. Follow our easy steps for a sensational dish bursting with flavor. Your taste buds will thank you!
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* Ingredients:
- - 1 medium head of cauliflower, chopped into small florets (Low in carbs, won’t spike blood sugar) 🥦
- - 1 stalk of celery, diced (High in fiber, aids in blood sugar regulation) 🥬
- - 1/4 cup of red onion, finely chopped (Contains compounds that may improve insulin sensitivity) 🧅
- - 2 tablespoons of diced dill pickles (Low in calories and carbs, adds tangy flavor) 🥒
- - 2 hard-boiled eggs, chopped (Rich in protein, helps stabilize blood sugar levels) 🥚
- - 2 green onions, thinly sliced (Adds freshness and flavor without impacting blood sugar) 🌱
* Instructions:
1. Prepare the Cauliflower: Steam or boil the cauliflower florets until tender but still slightly firm. Drain and let cool. 🍲
2. Mix the Ingredients: In a large bowl, combine the cooled cauliflower, diced celery, chopped red onion, diced dill pickles, and chopped hard-boiled eggs. 🥣
3. Fold Gently: Gently fold all the ingredients together using a spatula. Be careful not to overmix to avoid the salad becoming mushy. 🍴
4. Season to Taste: Season the salad with salt and pepper to taste. 🧂
5. Add Final Touch: Sprinkle the thinly sliced green onions over the salad for an extra burst of flavor. 🌿
6. Serve: Transfer the salad to a serving dish and serve chilled or at room temperature. 🍽️
Here's the approximate nutritional information per serving of our Blood Sugar Friendly Potatoless Potato Salad:
- Calories: 120 🥗
- Total Fat: 6g 🥑
- Saturated Fat: 1.5g
- Trans Fat: 0g
- Cholesterol: 95mg 🥚
- Sodium: 340mg 🧂
- Total Carbohydrates: 10g 🥔
- Dietary Fiber: 4g
- Sugars: 4g
- Protein: 8g 🍳
This salad is a nutritious option that's low in carbs and sugar, making it perfect for maintaining stable blood sugar levels. Enjoy without worry!
