Try Our Diabetic Friendly Cheeseburger Pasta Recipe

Healthy Nation
2 min readJan 7, 2024

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Savor the taste of our Diabetic Friendly Cheeseburger Pasta Recipe, a satisfying dish that won't compromise your health.E.g.
Family-Favorite Cheeseburger Pasta Recipe photo by Taste of Home

📑 Introduction:

Do you want to reimagine the classic cheeseburger? This Cheeseburger Pasta is a family favorite that combines the best of both worlds! Consider flavorful lean ground beef blending with tangy diced tomatoes, mustard, and ketchup, then tossing it all over whole wheat penne for a pleasant twist. What is the secret? A sprinkling of low-fat cheddar cheese adds a creamy touch. This blend of beloved tastes results in a comfortable, hearty supper that will satisfy any craving. This pasta recipe, with an homage to the renowned burger, is a certain hit for family dinners or parties. Enjoy the flavor of a cheeseburger in a delicious pasta style!

📑 Ingredients:

  • 1-1/2 cups uncooked whole wheat penne pasta 🍝
  • 3/4 pound lean ground beef (90% lean)
  • 2 tablespoons finely chopped onion 🧅
  • 1 can (14-1/2 ounces) no-salt-added diced tomatoes 🍅
  • 2 tablespoons dill pickle relish 🥒
  • 2 tablespoons prepared mustard 🍯
  • 2 tablespoons ketchup 🍅
  • 1 teaspoon steak seasoning 🥩
  • 1/4 teaspoon seasoned salt 🧂
  • 3/4 cup shredded reduced-fat cheddar cheese 🧀
  • Chopped green onions (optional) 🌱

📑 Directions:

  1. 🍝 Cook pasta according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Drain pasta; add to meat mixture.
  2. 🥩 Stir in the tomatoes, relish, mustard, ketchup, steak seasoning, and seasoned salt. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
  3. 🧀 Sprinkle with cheese. Remove from the heat; cover and let stand until cheese is melted. Garnish with green onions if desired.

📑 Nutrition Facts:

1-1/2 cups: 391 calories, 12g fat (6g saturated fat), 57mg cholesterol, 759mg sodium, 43g carbohydrate (10g sugars, 4g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1/2 fat.

Free Gift 🎁

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Healthy Nation

Passionate about natural health and wellness. Specializing in diabetes and blood sugar management through healthy diet and living. 📧healthynation369@gmail.com