Ultimate Diabetic-Friendly Chuck and Veggie Delight Recipe
Recipe Credit: Nancy Hughes, Photo Credit: Mittera
Welcome to the ultimate slow-cooking treat! This Slow-Cooker Chuck and Veggies recipe will provide you with a rich, flavorful dinner that nearly cooks itself as you go about your day. Toss these vivid ingredients into the slow cooker in the morning and come home to the pleasant aroma of a nutritious meal. Whether you choose a low-carb option or a heartier dinner, this recipe can easily accommodate both. Prepare to relish the goodness!
Nutrition Facts:
📑 Ingredients:
- - 227 g boneless lean chuck roast 🥩
- - 227 g frozen pepper stir-fry 🌶️
- - 227 g whole mushrooms 🍄
- - 142 g fresh green beans 🥦
- - 1/4 cup dry red wine 🍷
- - 1 dried bay leaf 🍃
- - 1 tsp instant coffee granules ☕
- - 1 tsp Worcestershire sauce 🥄
- - 1/4 tsp black pepper 🌿
- - 1/4 tsp salt 🧂
📑 Directions:
- Combine all the ingredients, except the salt, in a 3 1/2-4 quart slow cooker. Cover and cook on high setting for 4 1/2 hours or on low setting for 9 hours or until beef is very tender. Gently stir in the salt.
- Remove the beef and vegetables with a slotted spoon and place in 2 shallow bowls.
- Pour the liquid in the slow cooker into a medium skillet. Bring to a boil over medium-high heat and cook 1 1/2 minutes or until the liquid reduces to 1/4 cup. Spoon evenly over the beef and vegetables. Remove bay leaf before serving.
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